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“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” -Buddha

“Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.” -Unknown

Japanese Wooden Amida Buddha, Edo, 17th Century

"There is no one in the universe more dear to us than ourselves. The mind may travel in a thousand directions, but it will find no one else more beloved. The moment you see how important it is to love yourself, you will stop making others suffer." Thich Nhat Hanh

Better than a thousand hollow words, is one word that brings peace. ― Buddha

♥ Want To Transform Your Life? Sit In Silence. “Silence is a source of great strength.” Lao Tzu

de Telegraph.co.uk

Pictures of the day: 31 January 2011

A sparrow feeds on an offering placed in the mouth of the idol of Lord Garud in Kathmandu, Nepal