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reasons I run .. reasons why people don't understand why & now they can finally see

Exactly. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Some weekend motivation from Karma Athletics! time to sweat off the stress of the week!

Would you rather be covered in sweat at the gym or covered in clothes at the beach?

I Want my BODY!

No esperes que todo sea perfecto de entrada...siempre hay que aprender a hacerlo y será perfecto con el tiempo... pregúntame cómo es y funciona

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