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Receitinha de Ratatuille!  DSC00677

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These Protein-Packed Snacks Will Help You Hit Your Weight-Loss Goals

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Cottage cheese, avocado, cucumber, grape tomatoes, and cracked black pepper. An easy healthy lunch with protein

Cottage cheese, avocado, cucumber, grape tomatoes, and cracked black pepper. An easy healthy lunch with protein

Flat Belly Foods: 400-Calorie Lunch Recipes: Baja-Style Chicken Bowl    Heat 1 teaspoon olive oil in a medium skillet over medium heat. Sauté 1/2 cup thinly sliced red bell pepper, 1/4 cup frozen corn, 1/4 cup black beans, and 2 ounces diced cooked chicken 5 minutes; season with salt and pepper to taste. Spoon chicken mixture over 1/2 cup cooked brown rice and top with 1/4 cup salsa and 2 tablespoons shredded Monterey Jack.

Flat Belly Foods: 400-Calorie Lunch Recipes

Flat Belly Foods: 400-Calorie Lunch Recipes: Baja-Style Chicken Bowl Heat 1 teaspoon olive oil in a medium skillet over medium heat. Sauté 1/2 cup thinly sliced red bell pepper, 1/4 cup frozen corn, 1/4 cup black beans, and 2 ounces diced cooked chicken 5 minutes; season with salt and pepper to taste. Spoon chicken mixture over 1/2 cup cooked brown rice and top with 1/4 cup salsa and 2 tablespoons shredded Monterey Jack.

11 Lunch Recipes to Lose Weight -- didn't read this yet so don't blame me if it sucks!

11 Easy Lunches to Lose Weight

11 Lunch Recipes to Lose Weight -- didn't read this yet so don't blame me if it sucks!

boa idéia para comer hamburger!

boa idéia para comer hamburger!

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