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Ahora estoy preparando meriendas más sáludables para mis hijas y les hice un sandwich divertido en su primer día de clases. #MamasPureLife #patrocinado #lunchera #lunch #sandwich #ideas #

7 Health Trends to Jump on in 2017 <p>We've been planning for our next trip before the years out began this past weekend – we’re heading back to the US for some last minute business (and pleasure) before the years out and you know what that means… long-haul flights and pulling out all my healthy flying tips and tricks</p><p><br /> Travelling healthy is not easy, particularly when you’re fussier than the average person when it comes to what you eat.</p><p>It can be easy if you know how to…

Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated. by AislingH

Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated. by AislingH

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Mama Musings: How I Secured Health Insurance for Our Home Birth

Mama Musings: How I Secured Health Insurance for Our Home Birth | the other baby blog

Staying hydrated has never tasted so good! I have been a fan of infused water for a while now and I am [...]

Swift Sweet Potato Coconut Curry

How To: Infuse Your Water. Fun ways to freshen up your water. Stay hydrated without getting bored by adding fresh fruits, veggies, herbs and citrus. From The Glowing Fridge

What to know about making infused water; including preparation tips, and how to keep it tasting fresher, longer.

6 Tips for Staying Hydrated

If you're doing a cardio workout today, please read this guide to HYDRATION AND EXERCISE first | health.com

Tips To Survive A Summer Of Festivals

If you’re off to the legendary Glastonbury this weekend, you’ll need these Festival Survival Tips to keep you happy, healthy and dancing your feet off all summer long! Brilliant ideas on how to prepare, what to snack on, staying hydrated and – importantly – how to recover!