Batido en bol de chocolate y mantequilla de cacahuete (smoothie bowl) – Kayla Itsines
Energizing Morning Stretching Routine
The Ultimate Peanut Butter Smoothie Bowl by Vegan À La Mode (Vegan and Gluten-Free)
Barritas de cereales hechas en casa – Kayla Itsines
Pudin de mango, coco y chía – Kayla Itsines
Who doesn't love eating a delicious muffin? Unfortunately many shop bought muffins are full of added sugars, preservatives and sometimes even fat. This recipe is super easy to make and tastes amazing!
Ever wonder what you should drink before and after your workout? Here's what I drink and why it works! Also BONUS Metabolic Blast Smoothie at the end - bewar...
- tu es belle -
Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan Enjoy nearly endless options