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such an amazing deal!

great resistance band

Knee Pain Reduced With Hip Strengthening Exercises

great resistance band


Alkaline vs Acidic. Great chart! I have been eating a more alkaline diet, and I feel amazing! I have also lost 5 pounds in 3 weeks without limiting my food.

The Best Things to Eat for Every Blood Type and Why It's Important


Butt lift. I feel like I should be making a secret board for this shit. But It's no secret I have no booty.

Beauty sleep benefits. #sleep #health

5 Reasons to Get Your Beauty Sleep

Beauty sleep benefits. #sleep #health

The Amazing Benefits of Himalayan Pink Salt

What is a GMO? Whole Foods Market produced the following infographic explaining genetically modified organisms. More about GMOs from Whole Foods Market can be found on their GMO page here:


Note to self: When I eat like crap, I feel like crap.

Oatmeal Honey Face Scrub

Oatmeal honey face scrub makes your face feel moisturized and smooth.