The Ultimate Hips, Bum and Thigh Workout by Amanda Russell
This killer 15-minute lower-body routine is the ultimate in working your fit bottom!
10 Best Leg Exercises to Tone Your Thighs and Butt
10 ejercicios para las piernas para perder grasa del muslo
Full Body Dumbbell Complex For Women
Maximize weight loss and jump start your metabolism with this full body intermediate dumbbell complex. Complexes are simply a series of full body exercises done back to back using weights, that can help you burn fat and speed up your metabolism during exercise and for hours afterward. http://www.spotebi.com/workout-routines/full-body-dumbbell-complex-women/
VIDEO: Movie Night Workout!
The BEST toning routines!
SCULPT, TIGHTEN & LIFT THAT BOOTY with this weight training circuit | click for full workout programs