¿Cómo sonar el Perdón a Uno Mismo para liberarse del resentimiento? ¿Cómo es que este sonido asiste y apoya la consciencia de uno mismo para traernos de vuelta a lo físico desde la posesión que el resentimiento crea? ¿Por qué es que el Perdonar a Uno Mismo el resentimiento requiere que uno tome la absoluta decisión de dejarlo ir?
This recording describes how the practical support that is shared in each series is simply a starting point for you to test for yourself and that if a suggestion doesn't work for you, it doesn't mean that nothing ever will.
¿Por qué nunca puedes en realidad desconectarte de algo dentro de tu mente y por qué iempre se manifestará en una represión que contribuye a comprometerte? ¿Qúé regalo existe más allá de la experiencia de depresión al asistirte y apoyarte a ti mismo en el proceso de perdón a uno mismo y aplicación práctica? ¿Cómo es que el trascender la depresión te asistirá y apoyará a no aceptar y permitirte cosas sin sentido dentro de ti, sino inmediatamente buscar soluciones y cambio?
In what different ways can you suppress your thoughts and emotions? Why do you only suppress particular thoughts and emotions? How does your Mind identify which thoughts and emotions to suppress? Why do you experience some thoughts and emotions as "strange" or "foreign", which you then react to by going into shock?
What different effects does speaking in emotional energy and/or feeling energy have on the physical body? Why does speaking in positive and/or negative energy have different effects on the physical body? What is it about positive and negative energy and their relationship to the Mind and Body that will determine the effects they have on us and the physical when we speak in reactions?
Why is it important for you to have a balance between letting go of your 'old life' while creating your 'new life'? How is the emotional experience of homesickness only perpetuated when you reminisce on the old life and don't focus on yourself and your new life? How can you support yourself to maintain this balance between letting go of the old and moving forward with the new?
Is there anything 'wrong' with being startled in a moment of playfulness? What happens to your physical body in moments that you are startled? How much of the world around you are you actually aware of when you're thinking deeply about something? How can you support yourself in those moments of being startled to align your awareness to be in the present moment here and now?
How does Comparison overflow into Competition in your imagination? What exactly in your personal process and your relationships becomes compromised if you allow yourself to compete with others in your Mind? What gift(s) will emerge within yourself and your relationships that will help you to transcend competition?
Why do we tend to seek refuge in the familiarity of the Mind rather than step into the ‘unknown’ that exists ‘beyond the Mind’? How can we practically assist and support ourselves to identify our own personal mind points that activate the insecurity system within the Mind? What practical approach with writing and self forgiveness will assist and support with releasing ourselves from the insecurity system within the Mind?
What is the relationship between spite and stubbornness? How does stubbornness create an illusion of independence that can lead to compromising ourselves and our relationships to others? How can we assist and support ourselves to identify the dimensions of spite and independence respectively that we use and abuse when reacting in stubbornness?