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Good morning ! Tips to help you with your Nutrition . If you are eating carbs I recommend you choose the complex ones as you will feel full longer . For example : Oats quinoa whole wheat pasta brown rice sweet potatoe vegetables and legumes ( beans ) . Do not skip meals you should keep sugar levels stable because otherwise you will get anxiety Try to have protein at hand for example shredded chicken . Do not eat for stress or because you had a problem or you fight with your partner…

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de Taringa!

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JOHNNY DEPP The Man. Who knew something so hot could have come out of Kentucky? Johnny Depp in bath time More

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El Amor es mas grande que nosotros mismos y logra desbordar nuestros sentidos mas profundos.