Hot Yoga At Home: An Easy How-To - You might be thinking, “Wait… If it needs hot and humid conditions, how can I do this at home? I can’t create an indoor climate.“ Find out! via @DIYActiveHQ #yoga #hotyoga #weightloss
7-Day Beginner’s 10-Minute Morning Workout Challenge; We believe that simple workouts can be more effective. Therefore, we’re using short, easy workouts that only take 10 minutes and have just two moves. There’s no excuse!
HEALTHY SNACK IDEAS AND RECIPES: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, quick, and low calorie meal ideas and recipes for breakfast, lunch, dinner, snacks, and desserts. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes.