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More than 4 million women have chronic fatigue syndrome. Alternative medicine expert Dr. Tieraona Low Dog discusses how this syndrome is more than just exhaustion and why a typical morning routine can exacerbate symptoms.

de mindbodygreen

6 Triggers For Autoimmune Thyroid Disorders + How To Avoid Them

6 Triggers For Autoimmune Thyroid Disorders + How To Avoid ThemThis is very important to understand, because iodine is given out as the natural solution to thyroid problems, but can trigger a thyroid storm for autoimmune cases. While iodine is needed for thyroid hormone production, several studies have found that increased iodine intake is associated with autoimmune hypothyroidism.

Studies demonstrate that individuals with high whole grain consumption had from…
de Greatist

Your Go-To Guide for Choosing Healthier Grains [INFOGRAPHIC]

Studies demonstrate that individuals with high whole grain consumption had from…

Dr. Oz reveals the 3 most powerful health benefits of this tropical oil. Learn how it can help you lose weight, treat skin conditions and ulcers. Click here to watch Part 1.

de Skinny Mom

10 Tummy-Tightening Foods

Want a smaller tummy? Try these foods!

Get on the road to a flat belly with these ridiculously simple diet tips.

This pin is absolutely amazing. Its a healthy grocery list on a cheap budget. A Full Clean Eating Grocery List to Print out and Use ! Pin Now , use Later ! #cleaneating #grocerylist #healthyrecipes - Fitness King

Get on the road to a flat belly with these ridiculously simple diet tips.

Dr. Oz's 48-Hour Weekend Cleanse : Are you ready for the ultimate detox solution? Dr. Oz’s 48-hour cleanse will revitalize you from the inside out.