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El sistema Footworks Fitness, creado por Sheldon Wesley y Alexandra Stratigos, plantea un estilo de step inspirado en el tap dance.

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Free Yoga Camp organised at lodhi garden by Health Fitness Trust on the occasion of #InternationalYogaDay. #ITD2016

Drink lukewarm water with juice from half (or a whole) lemon in the morning b4 eating/drinking anything. Will help flush system, stimulate liver, maintain urinary tract health & promote clearer skin. Scent is also energizing.

How To Lose Weight For Summer The Healthy Way 2013

Drink lukewarm water with juice from half (or a whole) lemon in the morning b4 eating/drinking anything. Will help flush system, stimulate liver, maintain urinary tract health & promote clearer skin. Scent is also energizing.

Top Ten Yoga Songs: September

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Mr. Bhure Lal, Founder, Thakurdvara Trust, sharing his view about Yoga on the occasion of #InternationalYogaDay 2016

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Mr. Bhure Lal, Founder, Thakurdvara Trust, sharing his view about Yoga on the occasion of #InternationalYogaDay 2016

Postural Correction For: Neck and back pain Why: The first step in alleviating an aching neck and back is to correct your posture, as that’s a major contributor to pain, notes Dr. Yoav Suprun, a physical therapist in Miami, Florida. Think about how you’re sitting at this very instant. Slouched? …

Postural Correction For: Neck and back pain Why: The first step in alleviating an aching neck and back is to correct your posture, as that’s a major contributor to pain, notes Dr. Yoav Suprun, a physical therapist in Miami, Florida. Think about how you’re sitting at this very instant. Slouched? …

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