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Low-Carb Egg Muffins with Ham, Cheese, and Green Bell Pepper

I started making these little baked frittatas that I nicknamed Egg Muffins back in 2005 and since then I've made endless variations. This version of Egg Muffins with Ham, Cheddar, and Green Bell Pepper is still one of my favorites. These are perfect for a quick low-carb breakfast or snack. [from KalynsKitchen.com} #LowCarb #GrabAndGoBreakfast