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Salchichón de chocolate

Salchichón de chocolate

Chocolate, almonds, and coconut come together deliciously in this Almond Joy Chia Pudding, which is perfect for both breakfast and dessert!

Chocolate, almonds, and coconut come together deliciously in this Almond Joy Chia Pudding, which is perfect for both breakfast and dessert!

limón mousse de queso en OvertimeCook

limón mousse de queso en OvertimeCook

Cuando se intenta introducir el arroz integral en la dieta, si se hacen las mismas recetas de arroz que hasta el momento se elaboraban con arroz blanco, es posible que cueste acostumbrarse y no sea de total agrado de los comensales. Pensamos que es mucho más fácil incluir este nutritivo arroz elaborando nuevas recetas, y merece la pena, porque las propiedades nutricionales del arroz integral son muy superiores a las del arroz blanco. Además es mucho más sabroso, se comprueba con recetas como…

Arroz integral con manzana, nueces y requesón

Cuando se intenta introducir el arroz integral en la dieta, si se hacen las mismas recetas de arroz que hasta el momento se elaboraban con arroz blanco, es posible que cueste acostumbrarse y no sea de total agrado de los comensales. Pensamos que es mucho más fácil incluir este nutritivo arroz elaborando nuevas recetas, y merece la pena, porque las propiedades nutricionales del arroz integral son muy superiores a las del arroz blanco. Además es mucho más sabroso, se comprueba con recetas como…

How to Make Chia Seed Pudding

How to Make Chia Seed Pudding

Want a HUGE filling bowl of porridge-like stuff, with no gluten, no dairy, no nuts, no grains, paleo friendly, no sugar, high protein, low carbs and low fat?!?! Then you must try this out: Protein Cauliflower Porridge! This is for those high-volume low-calorie eaters that are open to trying new things in da kitchen. It is creamy, filling and lovely!

Want a HUGE filling bowl of porridge-like stuff, with no gluten, no dairy, no nuts, no grains, paleo friendly, no sugar, high protein, low carbs and low fat?!?! Then you must try this out: Protein Cauliflower Porridge! This is for those high-volume low-calorie eaters that are open to trying new things in da kitchen. It is creamy, filling and lovely!

Una variante de los huevos a la flamenca pero con un toque picante y exótico. Te encantará.

Una variante de los huevos a la flamenca pero con un toque picante y exótico. Te encantará.

Tiny Food Party: mini Caprese salad bites  Id add a little balsamic glaze on the cheese and eat these every day. Although the dipping is cool too.

Tiny Food Party: mini Caprese salad bites Id add a little balsamic glaze on the cheese and eat these every day. Although the dipping is cool too.

How to Make Chili Oil - So many great uses for Chili Oil.

How to Make Chili Oil

How to Make Chili Oil - So many great uses for Chili Oil.

A great alternative to oatmeal, this amaranth breakfast porridge is naturally gluten-free and ready in under 45 minutes.

Amaranth Breakfast Porridge with Cinnamon and Sugar

A great alternative to oatmeal, this amaranth breakfast porridge is naturally gluten-free and ready in under 45 minutes.

9 Alimentos que nos ayudan a conciliar el sueño

9 Alimentos que nos ayudan a dormir mejor

9 Alimentos que nos ayudan a conciliar el sueño

Paleo Beetroot Cauliflower & Coconut Porridge by Sweet Nutrition  | Mealz

Paleo Beetroot Cauliflower & Coconut Porridge

Paleo Beetroot Cauliflower & Coconut Porridge by Sweet Nutrition | Mealz

12 recettes de salades composées pour faire venir l’été

12 recettes de salades composées pour faire venir l’été

Gluten Free Coconut Creamed Pumpkin Quinoa Porridge. A vegan friendly protein rich breakfast perfect for Fall. Pumpkin and Coconut Cream add in a balance of healthy fats and fiber to make this one powerhouse breakfast! Easy to make on stove top, crock pot, or in a rice cooker.

Coconut Cream Pumpkin Quinoa Porridge (Vegan)

Gluten Free Coconut Creamed Pumpkin Quinoa Porridge. A vegan friendly protein rich breakfast perfect for Fall. Pumpkin and Coconut Cream add in a balance of healthy fats and fiber to make this one powerhouse breakfast! Easy to make on stove top, crock pot, or in a rice cooker.

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Mmmmm raw chocolate mousse. Creamy smooth delight born of the powerful combination of antioxidant rich cacao powder + Omega 3 packed chia seeds + vitamin filled coconut milk. This is an easy method for making a healthier version of chocolate mousse using the chia seeds as a thickener.   Chocolate Pudding with Chia Seeds  1/3c. raw cacao powder 2 tbsp coconut sugar 3/4c. coconut milk (full fat) 2 tbsp raw chia seeds  Place all the ingredients in a bowl and blend on high speed using a hand…

Chocolate Coconut Chia Mousse

Mmmmm raw chocolate mousse. Creamy smooth delight born of the powerful combination of antioxidant rich cacao powder + Omega 3 packed chia seeds + vitamin filled coconut milk. This is an easy method for making a healthier version of chocolate mousse using the chia seeds as a thickener. Chocolate Pudding with Chia Seeds 1/3c. raw cacao powder 2 tbsp coconut sugar 3/4c. coconut milk (full fat) 2 tbsp raw chia seeds Place all the ingredients in a bowl and blend on high speed using a hand…