Explora Desayuno Para, Para Empezar, ¡y mucho más!

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Post workout bowl Today's training was 50 min of cardio (elliptical) and now breakfast! Después de 50' min de elíptica un buen desayuno para empezar el día!! by real_and_not_perfect

FRI - YAY!! Today's training was full body workout and now breakfast!! Hello weekend!!! VIERNES!!!! Qué bien que ya empieza el fin de semana los viernes me cuesta menos despertarme para entrenar por la motivación del fin de semana y porque el gimnasio suele estar vacío! Y ahora un buen desayuno antes de empezar el día by real_and_not_perfect

Its fridayyyy and tonight I'm flying to Lisbon - I've done some foam roll this morning to keep my legs for Sunday! Breakfast - Rye toast with avocado and fit nutella Viernes!!!!! Esta noche ya me voy a - esta mañana he hecho ejercicios/estiramientos con el roll para relajar las piernas para el domingo!! Desayuno de hoy: pan de centeno con nutella fit y aguacate by real_and_not_perfect

This morning was the last run before the race - 5km and now breakfast time ! Figs pancakes and Fit Nutella!!! - Ingredients for the pancakes: 1 cup of almond milk 1/4 cup of vanilla protein powder 1 cup of organic oats 2 figs coconut oil Steps: mix all ingredients in the blender for 1 minute and a half. Heat a pan and add coconut oil with a paper napkin and two big spoons of the mixture. After 45 to 60 seconds turn the pancake and do the same on the other side of the pancake. This time Im…

Breakfast in a bowl soya yogurt pop rice bites from @kintaro_uk and figs. These pop rice bites are my new addiction! They are a healthy snack which contains: almonds cashew nuts pumpkin seeds sunflower seeds and toasted red rice - They are dairy free gluten free vegan additive free and preservatives free! #healthybreakfast Este desayuno es mi nuevo vicio! Ingredientes: yogur de soja higos y estos trocitos de arroz inflado y frutos secos de @kintaro_uk que están buenísimos y te llenan de…

Mushrooms, Spinach & Cashews on Rye. The ultimate mushroom medley and a delicious but healthy weekend vegetarian breakfast.

FRI - YAYYY!! Post workout smoothie to start the day - Ingredients: 1 frozen banana 1 coconut yogurt 2 dates blueberries goji seeds raspberries @nakdwholefoods chocolate bites - Steps: Place all ingredients (except for the blueberries raspberries goji seeds and chocolate bites) in a powerful food processor or blender. Process on high until all of the frozen banana coins have reduced to tiny pieces this usually takes around one minute. Stop to scrape down the sides with a spatula if…

A celebration of my favorite meal! Sam Sifton of @nytimes says breakfast is back in style, and I drew a pigeon carrying a croissant because I believe that can happen. # # #

Konečne mám čas.. #breakfast#goodmorning#raw#porridge#granola#oat#oats#oatmeal#overnightoats#ooiaj#fitlondoners#oatmealporn#owsianka#mojekase#morganmad#mojeovsena#avena#chia#fitfam#ranajky#fruhstuck#bbg#desayuno#reggeli#colazione#завтракn#dejeuner#dnessnidam#musli#dnesjem @dnes_jem @fitlondoners by cold4eva

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