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10 Hand exercises for Knitting and Crochet! | Hand exercises, Knit crochet, Crochet
Thanks to this fantastic video you will learn these hand stretches to help reduce pain and cramps when knitting/crocheting for an extended period of time. Don't forget to take regular breaks during your knitting projects to stretch your hands and fingers. Not only will it help prevent fatigue and injury, but it will also give you a good rest and allow your mind to relax for a few moments before returning to your WIP.
