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Feed Me Phoebe

Healthy Comfort Food and Gluten-Free Recipes from FeedMePhoebe.com

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Feed Me Phoebe | Healthy Gluten-Free Recipes

a pot filled with potatoes next to some green onions

Easy & Elegant Scalloped Potatoes (Gluten and Dairy-Free)

This lightened up dairy-free scalloped potato recipe comes together effortlessly in one pan using a gluten-free bechamel, shallots and scallions. Like a classic au gratin, it’s an elegant holiday side dish, or make-ahead option for a weeknight that you can serve alongside roast chicken and a simple salad.

a hand holding a cookie in front of cookies on a baking sheet

Low Sugar Pumpkin Breakfast Cookies

These healthy breakfast cookies use unsweetened canned pumpkin and lots of pumpkin pie spices, chocolate-y cacao nibs, and high protein almond butter. They are paleo, gluten-free, refined sugar-free, and low FODMAP.

The Best Low FODMAP Recipes for Chicken, Pasta and More

The best quick easy low FODMAP dinner recipes for weeknight meals, from chicken to pasta, steak and fish, all gluten-free and some vegetarian!

a bowl of soup and spoon on a white surface with rosemary sprigs next to it

How to Make Quick Gluten-Free Gravy

My mom's apple cider gluten-free gravy is the only recipe you need to get you through the holiday season. It's made quickly without cornstarch or pan drippings for a creamy consistency (not gluey!) and has an incredible sweet and sour flavor thanks to the cider vinegar, shallots and rosemary.

a white bowl filled with pasta and broccoli

20-Minute Chicken Alfredo (Dairy + Gluten-Free)

This bright and delicious chicken alfredo uses a secret ingredient to up the nutrition factor and keep the light and creamy sauce dairy, egg and nut-free! If you’re looking for an easy gluten-free chicken dinner, this pasta comes together in under 20 minutes and has added vegetables to make it a complete meal.

a person holding a cookie in front of some cookies on a cooling rack with more cookies behind them

Soft & Chewy Flourless Ginger Cookies (Gluten and Dairy-Free!)

These easy gluten-free ginger cookies use only one bowl and a handful of ingredients: almond butter, brown sugar and spices. No flour or butter needed! The result is a soft, chewy and perfectly spiced ginger cookie that’s also dairy-free and gluten-free.

a bowl filled with meat and vegetables next to chopsticks on a table top

Oven Roasted Teriyaki Pork Tenderloin with Maple-Ginger Glaze

This baked teriyaki pork tenderloin is jazzed up with one of my favorite easy marinades: ginger, garlic, soy sauce or Tamari, and maple syrup. After a quick roast in the oven, the pork comes out juicy with a sticky and slightly sweet crust – perfect for a gluten-free weeknight meal or scaled up for a celebration!

a plate of pasta with shrimp, tomatoes and spinach garnished with basil leaves

Italian Spicy Seafood Pasta Recipe with Arugula and Cherry Tomtatoes

This Italian-style spicy lobster pasta recipe uses spaghetti, cherry tomatoes, arugula, basil and chiles. It's a quick, easy seafood dinner. You can use shrimp if lobster is too expensive! It's gluten-free, dairy-free and healthy.

baked honey mustard chicken and apples in a baking dish with the title text overlay

Baked Honey Mustard Chicken & Apples

Feed Me Phoebe | Baked Honey Mustard Chicken & Apples | This baked apple and chicken recipe uses a delicious honey Dijon sauce to enhance the sweetness of the fruit. It’s an easy gluten-free chicken thigh dinner, or something you can double for a larger holiday gathering (it’s also dairy-free and Kosher for Rosh Hashanah!).

a red dish filled with food on top of a table next to plates and utensils

Carbivore Cookbook

Carbivore is your culinary and dietary road map to reclaim your favorite comfort foods without the consequences (complete with 130 anti-inflammatory gluten free recipes).It’s a must-read not just for those suffering from unwanted symptoms or health issues, but anyone looking to stop fearing carbs and embrace the comfort foods you love.

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two pans filled with clams next to each other

Easy Spanish Clams with Chorizo - Feed Me Phoebe

This clams and chorizo recipe is a quick, complete weeknight meal thanks to the addition of potatoes and kale. It all comes together in one pot and is packed with smoky Spanish flavors thanks to the chorizo and white wine. Perfect for sopping up with crusty bread (or more potatoes!).

a glass jar filled with white liquid and two cinnamon sticks sticking out of the top

Rich & Creamy Alfredo Sauce (No Dairy, Gluten or Nuts!)

This non dairy homemade alfredo sauce comes together quickly in a blender and gets its creamy texture thanks to a secret ingredient: sunflower seeds! Yes, you don’t need cashews to create a luscious gluten-free, dairy-free sauce. Simply toss this easy alfredo sauce with your favorite pasta and dinner is ready in under 10 minutes.

a hand is holding a sandwich with meat and lettuce on the buns

Lemon-Dijon Ahi Tuna Burgers

These juicy tuna patties are made from fresh ahi tuna steaks and punched up with Dijon mustard and fresh parsley. Each simple, healthy French-inspired patty is topped with a lemon-caper aioli, shaved fennel slaw and peppery arugula. It’s a perfect quick gluten-free dinner idea with fresh seafood and one of my all-time favorite recipes!

a casserole dish with chicken and potatoes in it on a marble counter top

Baked Honey Mustard Chicken and Apples

This baked apple and chicken recipe uses a delicious honey Dijon sauce to enhance the sweetness of the fruit. It’s an easy gluten-free chicken thigh dinner, or something you can double for a larger holiday gathering (it’s also dairy-free and Kosher for Rosh Hashanah!).

Green Baked Berry Oatmeal

This ridiculously delicious baked berry oatmeal is naturally sweetened with banana, full of healthy fiber-rich seeds, and packed with spinach for that green finish. It’s my favorite way to sneak some veggies in before 9am (for your kids or…yourself!) while still enjoying that warm, comforting bowl of oatmeal. This low sugar breakfast freezes well and is also gluten-free, dairy-free and low FODMAP!

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