Paulina Ahmed
Más ideas de Paulina
Creative strap suggestions to unwind tension, and free your heart.

Creative strap suggestions to unwind tension, and free your heart.

If you would like to go even deeper, you can elevate the feet on the block for an intense release! - bakasana variation:

If you would like to go even deeper, you can elevate the feet on the block for an intense release! - bakasana variation:

Receta para preparar agua detox. #infografias #detox #salud

Receta para preparar agua detox. #infografias #detox #salud

Todos en algún momento de nuestra vida hemos aumentado o subido de peso y buscamos recetas o remedios para bajar ese peso subido. Nuestro organismo tiene órganos para su limpieza entre ellos estan el colon, riñones, pulmones e hígado pero puede ser que halla elementos que esten impidiendo su normal

Todos en algún momento de nuestra vida hemos aumentado o subido de peso y buscamos recetas o remedios para bajar ese peso subido. Nuestro organismo tiene órganos para su limpieza entre ellos estan el colon, riñones, pulmones e hígado pero puede ser que halla elementos que esten impidiendo su normal

I’m really wanna be able to do Mayurasana (Peacock Pose), found this link.. explaining how to use props to prep for pose

I’m really wanna be able to do Mayurasana (Peacock Pose), found this link.. explaining how to use props to prep for pose

Yoga with props

Yoga with props

Think outside of the box. Use what you've got. The breath is the foundation. Consistency is key. Imagination and play will set you free. Words & by amazing DYY ambassador @stephynow

Think outside of the box. Use what you've got. The breath is the foundation. Consistency is key. Imagination and play will set you free. Words & by amazing DYY ambassador @stephynow

Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!

Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!

DIY Hermoso atrapasueños!! lo haré!!

DIY Hermoso atrapasueños!! lo haré!!

#salud #dieta #alegria http://www.gorditosenlucha.com/

#salud #dieta #alegria http://www.gorditosenlucha.com/