7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally CLEANSE your body...
Want to lose weight and eat less without DIETING? Read this list for the Top 10 Ways to Save 100 calories each day! #top10
Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow
Kick "the pouch" (women's lower ab flab)! 3 sets of wall holds will work out lower abdominals.
Muffin Top workout
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How to get an inner thigh gap in 4 easy moves!
I have never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!