Sentadillas

13 Pins
·
4y
By
Diana
This may contain: a man and woman doing exercises in front of a brick wall
0:30
This may contain: two people doing push ups on their knees in front of a brick wall with the words deadlift to narrow squat
0:10
LEG
This may contain: a woman standing in front of a wall with the words, 21 exercises salito 2 tapas para secar
0:59
Treinos Pesado Para perder Barriga em Casa 🏋️‍♂️🤸‍♀️
Treinos Pesado Para perder Barriga em Casa 🏋️‍♂️🤸‍♀️ #minhasaúde #treinoemcasa #malharemcasa #treinopernas #exerciciosparaperna #malharem casa #fitness #fit #crossfit
This may contain: a woman holding an apple in her right hand and the text 7 day challenge designed for the pear shape
2:21
Lucy Wyndham-Read
Lower Body Workout, tone your thighs, booty and hips, great for the typical pear shape. No equipment needed and this home workout can be done in just 7 minutes. Lucy xx
This may contain: three women are doing yoga on mats in a room with wood floors and white brick walls
11:20
[ p ι n т e r e ѕ т ] : J a i d e n ♡
Popsugar Fitness
Popsugar Fitness 
Sentadillas
a woman doing squats in front of a wall with the words 30 days para levitar
Reto: 30 días para levantar los glúteos
A quien no le gusta sentirse bien con su cuerpo? ¡¡Hoy os propongo un ‪‎reto‬!! ¡¡ Si, si!! ¡¡Un reto!!! A realizar durante 30 días. Se trata de hacer durante ese tiempo ‪sentadillas‬ con una pauta ascendente. Las sentadillas son consideradas el o uno de los mejores ‪‎ejercicios… Más
a poster showing how to do an exercise for the legs and chest, with instructions in spanish
Hogar Archives
Si unos glúteos tonificados y redondos quieres tener, deja de lado la pereza y la excusas y realiza estos ejercicios para tonificar glúteos, que perfect
a woman doing yoga poses with her arms spread out and legs bent up in the air
Glúteos a prueba de bombas #LornaJane #MoveNourishBelieve
Lorna Jane Active
Lorna Jane Active 
Sentadillas
a poster with the instructions to do squats
Reto: 30 DÍAS DE SENTADILLAS ESTÁTICA CON ESPALDA EN PARED
Reto: 30 DÍAS DE SENTADILLAS ESTÁTICA CON ESPALDA EN PARED
We think you’ll love these

Related Interests

Fitness Tips
Fitness Motivation
Workout Routine
Abs Workout
Gym Time
Gym Workouts