Here's to Good Health!

9 Pins
·8y
chicken and asparagus stir fry in a pan
Chicken and Asparagus Lemon Stir Fry Recipe - Skinnytaste
http://www.skinnytaste.com/2014/03/chicken-and-asparagus-lemon-stir-fry.html
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30m
a white and blue plate topped with sliced bananas, kiwis and strawberries
Happier and Healthier
Fifty, not Frumpy: Happier and Healthier
a bowl filled with chocolate and nuts on top of a table
Tastes like no bake cookies!!! 1c herbalife formula one (choc) 1c oats 1/2 flaxseeds 1c peanut butter tbsp vanilla. Mix and roll into balls. Keeps you full and gives you energy Herbalife shakes Herbalife Herbalife24 Herbalifers Herbalifer
there is a book about protein shake on the table
Oatmeal Cookie Protein Shake
YUM! Get your cookie fix without the guilt - Oatmeal Cookie Protein Shake ½ C. oats 2 scoops Vanilla protein powder Herbalife ¼ C. Greek yogurt 1 tsp. cinnamon 1 Tbsp. nutella or hazelnut spread 2 C. skim milk or almond milk
healthy smoothies from garden to glass
Green (er, brown-ish) Monster Smoothies... - Sing For Your Supper
Green Monster Smoothie 1 banana, roughly chopped 4 or 5 strawberries 1/2 cup fresh blueberries 1 small peach, peeled and roughly chopped 1 heaping cup (or more) fresh spinach leaves, thoroughly rinsed splash vanilla soy milk 1 tablespoon Greek yogurt 2 teaspoons honey 1/2 cup crushed ice Place all ingredients in a blender and blend until smooth. Serve immediately. *this recipe makes a very large smoothie- two could easily share.
a glass filled with green liquid next to a window
Pterodactyl
After baby! drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home! Easy Exercises, I Work Out, Kickboxing, Easy Workouts, Fitness Diet, Get In Shape, Healthy Body, Stay Fit, Get Healthy
Health Archives - DIVINE
never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!
To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.  Also great for general detox--including clear skin! Resep Vegan, Makanan Rendah Kalori, Sassy Water, Detox Water Recipes, Diet Healthy, Water Recipes, Idee Pasto Sano, Detox Water
Лимонада со краставица и ѓумбир / Sassy water
To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!
"I believe that health is a way of life that can be cultivated. The mission of The Tour de Farm is to spread ideas that promote healthy, vibrant and sustainable living by producing the story of this health pilgrimage." // http://www.kickstarter.com/projects/324659957/the-tour-de-farm A Way Of Life, The Mission, Pilgrimage, Healthy Happy, Sustainable Living, Way Of Life, Inspire Me, Healthy Life, Book Worth Reading
The Tour de Farm
"I believe that health is a way of life that can be cultivated. The mission of The Tour de Farm is to spread ideas that promote healthy, vibrant and sustainable living by producing the story of this health pilgrimage." // http://www.kickstarter.com/projects/324659957/the-tour-de-farm