The Best Single Qigong Exercise #qigong #chinese medicine #traditional chinese medicine

12 Qigong Exercises

The Best Single Qigong Exercise #qigong #chinese medicine #traditional chinese medicine

| http://www.academ.nl/ & http://www.medischeqigong.nl/ #qigong #acupuncture

| http://www.academ.nl/ & http://www.medischeqigong.nl/ #qigong #acupuncture

Adjusting your position This position forms the basis for many of the more advanced exercises, and speeds the inner circulation of energy through your feet, up through your entire body, and to your hands and head.

Adjusting your position This position forms the basis for many of the more advanced exercises, and speeds the inner circulation of energy through your feet, up through your entire body, and to your hands and head.

*Foundation of Internal Martial Arts* ------ Zhan Zhuang is the Chi Kung system with the longest tradition which can be traced back 27 centuries. For a long time, Zhan Zhuang Chi Kung has been a well kept secret. Through the practice of Zhan Zhuang Chi Kung we're able to take advantage of our whole potential - physically, mentally and spiritually - without becoming exhausted.

*Foundation of Internal Martial Arts* ------ Zhan Zhuang is the Chi Kung system with the longest tradition which can be traced back 27 centuries. For a long time, Zhan Zhuang Chi Kung has been a well kept secret. Through the practice of Zhan Zhuang Chi Kung we're able to take advantage of our whole potential - physically, mentally and spiritually - without becoming exhausted.

Qigong

Qigong

Tai Chi ball qigong diagram

Tai Chi ball qigong diagram

9 Qigong exercises you can do at home | MNN - Mother Nature Network

9 Qigong exercises you can do at home | MNN - Mother Nature Network

DANTIAN..........

DANTIAN..........

A quick Qigong workout (3-5 min); decrease stress and improve body functions..... Chinese Yoga!

A quick Qigong workout (3-5 min); decrease stress and improve body functions..... Chinese Yoga!

Practicing qigong is so simple and so powerful. You cannot do it wrong. You can only do it good, better, or best." - Chunyi Lin

Practicing qigong is so simple and so powerful. You cannot do it wrong. You can only do it good, better, or best." - Chunyi Lin

Pinterest
Buscar