Abdominales

8 Pins
·
10mo
By
Noel
This may contain: an image of a man doing exercises on the floor with his arms and legs in different positions
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This may contain: an image of a man doing exercises on the floor with his legs and back muscles
0:06
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the five minute plank workout is shown in this screenshot from an iphone screen shot
Visual Workouts by Neila Rey
an exercise poster showing how to do the bruce lee abss exercises for men and women
This contains: ABS workout routines at home easy
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ABS workout routines at home easy
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a poster showing the different exercises to do in spanish
36 ejercicios PARA EL ABDOMEN
the instructions for how to do an abominal exercise