Probiotic-Rich Recipes | Check The Link in Bio
Discover delicious and easy-to-make recipes packed with probiotics to support your gut health and boost digestion naturally. From homemade yogurts and fermented veggies to kombucha and kefir smoothies, this board is your go-to source for tasty, gut-friendly meals and snacks. #ProbioticRecipes #GutHealth #FermentedFoods #HealthyGut #Probiotics #Fermentation #GutHealing #HomemadeYogurt #KombuchaRecipes #Kefir #Sauerkraut #Kimchi #FermentedVeggies #DigestiveHealth #NaturalProbiotics #GutFriendly #MicrobiomeHealth #FermentedDelights #HealthyFerments #ProbioticSnacks
17 Foods That Help Limit Growth of H.pylori
Here are 17 powerful foods that help limit the growth of H. pylori! If you're dealing with symptoms of H. pylori or curious about natural ways to support gut health, this guide covers nutrient-rich options for better digestion. Ideal for those exploring H. pylori tests, breath tests, or simply want to feel their best with natural foods.
Best Herbs for H. Pylori | Jenna Volpe, RDN, LD, CLT
H. pylori is a type of little-known bacterial infection which can colonize in our upper GI tract, specifically in our stomach. It is largely responsible for many cases of heartburn, ulcers, and even stomach cancer. Here are 9 of the most effective research-backed antimicrobial herbs for H. pylori you (or your clients) can try: -Turmeric (Curcuma Longa) -Cranberry (Vaccinium macrocarpon) -Black caraway (Nigella sativa) -Green tea / matcha (Camelia sinensis) -Borage (Borago officinalis) -Ginger (Zingiber officinale) -Mastic gum (Pistacia lentiscus) -Cumin (Cuminum cyminum) -Oregano (Origanum vulgare) Click here to learn about antimicrobial herbs and for an extensive list of herbs for H. pylori according to a functional dietitian and clinical herbalist.
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