Menú saludable semanal para comer bien a diario. #nutrición #infografía

Menú saludable semanal para comer bien a diario. #nutrición #infografía

Adelgazo 1 kg por día, simplemente porque en la noche bebo un vaso...

Adelgazo 1 kg por día, simplemente porque en la noche bebo un vaso...

These DIY fruit and veggie gummies are so much healthier than what you’ll find in a store. Plus, you can make them in bulk for easy lunch or after-work snacks. Just mix 1 ½ cups of fruit or veggie juice with 4 tablespoons of plain gelatin in a saucepan. Whisk it smooth, then stir in 3 tablespoons of honey and ½ teaspoon of vanilla (you can lighten the color by adding a little bit of coconut milk). Chill in a Ziploc® container in the fridge for 2-3 hours, then cube!

These DIY fruit and veggie gummies are so much healthier than what you’ll find in a store. Plus, you can make them in bulk for easy lunch or after-work snacks. Just mix 1 ½ cups of fruit or veggie juice with 4 tablespoons of plain gelatin in a saucepan. Whisk it smooth, then stir in 3 tablespoons of honey and ½ teaspoon of vanilla (you can lighten the color by adding a little bit of coconut milk). Chill in a Ziploc® container in the fridge for 2-3 hours, then cube!

10 Snacks de yogurt congelado que te derretirán el corazón

10 Snacks de yogurt congelado que te derretirán el corazón

Hábitos Health Coaching | SUSTITUTOS DE HUEVO EN TUS RECETAS…

Hábitos Health Coaching | SUSTITUTOS DE HUEVO EN TUS RECETAS…

Three Cheese Italian Rigatoni Pie

Three Cheese Italian Rigatoni Pie

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Grape Poppers - perfect for ANY party and super easy to make. Careful, these are addicting!

Grape Poppers - perfect for ANY party and super easy to make. Careful, these are addicting!

Auf nichts verzichten und 5 kg abnehmen? Das klappt mit Kohlenhydraten, die zufrieden, satt und schlank machen - kombiniert mit

Auf nichts verzichten und 5 kg abnehmen? Das klappt mit Kohlenhydraten, die zufrieden, satt und schlank machen - kombiniert mit

Hábitos Health Coaching | NO TIRES EL HUESO DE AGUACATE

Hábitos Health Coaching | NO TIRES EL HUESO DE AGUACATE

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