Ballet fitness

7 Pins
·Last updated 4y
two women are doing exercises in an empty room with the words 10 minute express bare workout
10 Minute Express Barre Workout
The best barre workout you can do at home, in only 10 minutes! Guaranteed to make you shake and tone your lower body like crazy.
a woman in black sports bra top and leggings doing push ups on concrete wall
15 variantes de la plancha para un 'six pack' perfecto
15 maneras diferentes de hacer la plancha para unos abdominales perfectos
a woman doing yoga on top of a balcony with the words, the best bare workout to try at home
The Ultimate At-Home Barre Workout to Tighten and Tone Your Whole Body
BARRE WORKOUT
a woman in blue leggings standing on one leg with the words bare workout total body
Barre Workout Video - FREE 40 Minute Barre Workout Video At Home
Barre Workout Video - FREE 40 Minute Barre Workout Video At Home - YouTube