Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
Quickly shred away belly fat and sculpt your stomach for sexier abs by doing this 2-Week Plank Challenge. Re-pin now, check later.
There are thousands of exercises you can use to keep your exercise programme varied.
14 Day Lose Your Love Handles Challenge
click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are...
Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine
Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!