Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
30-Day Abs And Squats Challenge
Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!
A 5-Minute Ab Workout For Busy Mornings
5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.
This At-Home Bodyweight Workout Leaves No Muscle Unworked
Do-Anywhere Bodyweight Workout
Here is the full Ab Workout if anyone was interested