It's a slow process. Don't make it slower by quitting. (Great application to fitness, of course, but any goal really!)

It's a slow process. Don't make it slower by quitting. (Great application to fitness, of course, but any goal really!)

You have to believe in yourself when no one else does - that makes you a winner right there. #motivation #fitspiration

How the Fastest Woman in the World Kills Every Workout

21 Weight Loss Tips You Have Probably Never Tried - Make a list of why you want to eat healthy and work out.

21 Weight Loss Tips You've Probably Never Tried (with pictures)

21 Weight Loss Tips You Have Probably Never Tried - Make a list of why you want to eat healthy and work out.

Free Printable Weight Loss Journal | Serenity You: Seasons of Homemakers {Sponsor Spotlight}

Seasons of Homemakers {Sponsor Spotlight

I know this isn't a recipe... but I wanted to share this for anyone who is eating clean to lose weight and get healthy. SET your monthly GOAL, track your progress, and PLAN to succeed! Click the pic and visit me on FB to get your FREE high quality printable PDF :)

I know this isn't a recipe... but I wanted to share this for anyone who is eating clean to lose weight and get healthy. SET your monthly GOAL, track your progress, and PLAN to succeed! Click the pic and visit me on FB to get your FREE high quality printable PDF :)

Fat to Fit. I like that she doesn't look like a body builder...like every other before and after picture you see. That is not what I want. Healthy is what I want.

Fat to Fit. I like that she doesn't look like a body builder...like every other before and after picture you see. That is not what I want. Healthy is what I want.

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