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Ketogenic diet

1.6k Pins

·1mo

By

Davene McCoy

Scones

1 Pin

Gluten Free, Low Carb & Keto Ravioli with Ricotta and Spinach Filling #keto #lowcarb #glutenfree #pasta

Lunch

2 Pins

Sauces

8 Pins

Paleo, Whole30 & Keto Marinara Sauce 🍅 #ketomarinara #marinarasauce #whole30

Paleo, Whole30 & Keto Marinara Sauce 🍅 #ketomarinara #marinarasauce #whole30

The Best Gluten Free & Keto Meatballs (with marinara sauce!) #keto #glutenfree #lowcarb #meatballs

Meatballs

4 Pins

Think you can't make homemade mayonnaise? Then this post is for you! This keto mayonnaise is thick and creamy, deliciously flavoured and ready in 5 minutes. Super easy blender method! The recipe uses non-inflammatory oils and is absolutely fool-proof!

MAYO

3 Pins

What's not to love about sugar free jam? This low carb raspberry jam is so quick to make, packed with flavour and there's no need to cook! #sugarfreejam #raspberryjam

What's not to love about sugar free jam? This low carb raspberry jam is so quick to make, packed with flavour and there's no need to cook! #sugarfreejam #raspberryjam

Jams/jellies

2 Pins

This avocado chicken salad without mayo is tasty, creamy and packed with flavour. It is a quick lunch recipe that we make all the time.

There always seems to come a point in the middle of summer when the heat is a-blazin' and unbearable, and not a single warm dish sounds appetizing. When that time rolls around, it's mandatory to have a recipe on hand that is cool, refreshing, and, as an added bonus, nourishing. German Cucumber Salad checks all those boxes and then some! Crunchy cucumbers and sweet onions swim in a rejuvenating, creamy, and sweet German-inspired dressing. The part that will make your ears perk up—this delightful,

Salad

7 Pins

5min · 1 serving 2-Ingredient Keto Pasta! • This pasta is delicious and healthy! Ingredients- • Mozzarella Cheese • BOIL • Egg Yolk Delicious & Healthy Pasta!

Keto Noodle Recipe - BEST Keto Pasta Noodle Idea - Easy Keto Friendly - Low Carb Recipe! Keto keto lunch, keto dinner and keto food ideas that everyone will love. BEST Keto Noodles for pasta! Low Carb Noodles Idea top with your favorite keto friendly pasta sauce – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly. Healthy noodle idea, gluten free, sugar free & healthy pasta noodle recipe :)

Noodles

5 Pins

You do not want to miss the recipe for these Internet Sensation Classic Cinnamon Keto Muffins, they've been pinned more than ONE MILLION TIMES!!! Try experimenting with this muffin recipe by adding different extracts or flavor oils. We added apple to ours and can't wait to try pumpkin! There are ways to eat keto and not feel deprived of certain flavors.

Muffins

8 Pins

Puff pastry dough

1 Pin

Listen, you could always grab one of the powder packets to fix your hot chocolate craving. But that doesn't feel special, does it? Powder mixes just don't have that special coziness that should blanket you when the weather grows cold. Momma's Hot Chocolate is just like Mom used to make, and you can taste the difference. The chocolate flavor is richer and deeper since it is made with real chocolate, the brew is creamier thanks to the whole milk, and it has the right balance of sweetness to be enc

(Ultra Fresh!) Keto Strawberry Lemonade Popsicles

Drinks

5 Pins

Carnivore Bacon Cheeseburger Pie - Great Carnivore Diet Recipe

Carnivore Bacon Cheeseburger Pie - Great Carnivore Diet Recipe

Dinner

62 Pins

A very easy Homemade Seasoned Salt Recipe that is free of sugar, fillers, gluten, or grains and only uses high quality ingredients found in most paleo kitchen. Always keep this on hand to give foods a hit of flavor!

Seasonings

2 Pins

Onion rings

1 Pin

An easy keto low-carb beef chili made in the Instant Pot, slow cooker, or on the stovetop. This no-bean chili is rich and full of delicious flavor.

Soup

13 Pins

Keto Smoothies: Keto Fat Bomb Smoothie How to Make Ingredients PLUS Sugar in fruit chart #sugarinfruitchart Are Are strawberries Keto ? #ketosmoothie #ketofatbomb #carbswitch

Far bomb/smoothie

1 Pin

Low Carb Keto Oatmeal (Paleo, Vegan, Gluten Free)- An easy recipe for instant or overnight keto oatmeal made with flaxmeal, chia seeds and coconut- The perfect sugar-free ketogenic breakfast! #oatlessoats #overnightoats #lowcarb #ketogenicbreakfast #ketobreakfast #ketosis | Recipe on thebigmansworld.com

Easy Low Carb Keto Oatmeal Recipe - Learn how to make keto oatmeal 4 ways - maple pecan, strawberries & cream, chocolate peanut butter, or cinnamon roll - all based on an easy low carb oatmeal recipe with 5 ingredients!

Keto oatmeal

2 Pins

Carnivore Tortillas: The BEST Version (Perfect for Carnivore Diet)

I swear this is so tasty, it's hard to believe it's low-carb and takes just 5 mins to prep

Keto Tortillas/Naan

15 Pins

Veggies

37 Pins

Make Your Own Evaporated Milk (This would work well for me, since I always have powdered milk on hand for drink and baking mixes.)

Love coffee and Trim Healthy Mama? Well I've got a Trim Healthy Mama Coffee Creamer recipe 7 variations including Pumpkin Spice, Caramel, and Samoa that don't disappoint!

Creamer

2 Pins

This sugar free recipe for strawberry jam is an awesome alternative for ketogenics and those on a low carb diet. Check it out!

It only takes 30 minutes to make your own homemade sugar free ketchup using tinned tomatoes, vinegar and a handful of spices. Enjoy your burgers, hot dogs and low carb chips without loading up on carbs! This keto ketchup recipe is super simple and tastes so much better than anything you can buy in the shops. #sugarfreeketchup #ketoketchup

Think you can't make homemade mayonnaise? Then this post is for you! This keto mayonnaise is thick and creamy, deliciously flavoured and ready in 5 minutes. Super easy blender method! The recipe uses non-inflammatory oils and is absolutely fool-proof!

Condiments

11 Pins

Chicken

59 Pins

This quick and easy cauliflower rice recipe is better than mac n’ cheese. I’m not kidding. Not only is it incredibly delicious, it’s low in carbs and keto-friendly. No guilt here! Serve it with chicken, steak, fish or anything else you’d like. Either way, it’s soon going to be your new favorite low carb side dish for just about every meal. It’s made with just frozen cauliflower rice, butter, cheddar cheese, cream cheese, milk and seasoning to taste.... ALL IN ONE PAN!! So yummy.

(Actually Good!) Keto Cauliflower Mash, the ideal low carb side dish! #keto #lowcarb #ketodiet #ketorecipes #cauliflower

Cauliflower mashed potatoes/rice keto

20 Pins

Paleo & Keto Strawberry Spinach Salad #keto #lowcarb #paleo #strawberries #salad #ketodiet

Get your balsamic on with a new dressing recipe that's easy to make and easier to love!

Clean Olive Garden Dressing. If you've ever been to the Olive Garden, you've likely had their salad dressing and fell in love with it. If you've ever Googled the recipe to try and make it at home, you likely noticed that all of them contain sugar, and/or packaged dry Italian salad dressing mix, which is full of chemicals and other junk. So now I've finally created a dressing as close to the original as I can get, AND it's 100% clean.

Salad Dressings

8 Pins

The Easiest And Most Delicious Keto Quiche Recipe

When you want a hearty breakfast that is sure to satisfy, turn to this Beef Breakfast Sausage recipe. Perfectly seasoned beef patties pack all the flavor of your favorite sausage without unwanted ingredients. Sear them on your Blackstone griddle or stovetop. Either way, you’ve got delicious beef sausage the whole family will adore. Let’s get this day started, shall we?

Breakfast

171 Pins

Pinterest

Today

Watch

Shop

Explore

Ketogenic diet

1.6k Pins

·1mo

By

Davene McCoy

Scones

1 Pin

Gluten Free, Low Carb & Keto Ravioli with Ricotta and Spinach Filling #keto #lowcarb #glutenfree #pasta

Lunch

2 Pins

Sauces

8 Pins

Paleo, Whole30 & Keto Marinara Sauce 🍅 #ketomarinara #marinarasauce #whole30

Paleo, Whole30 & Keto Marinara Sauce 🍅 #ketomarinara #marinarasauce #whole30

The Best Gluten Free & Keto Meatballs (with marinara sauce!) #keto #glutenfree #lowcarb #meatballs

Meatballs

4 Pins

Think you can't make homemade mayonnaise? Then this post is for you! This keto mayonnaise is thick and creamy, deliciously flavoured and ready in 5 minutes. Super easy blender method! The recipe uses non-inflammatory oils and is absolutely fool-proof!

MAYO

3 Pins

What's not to love about sugar free jam? This low carb raspberry jam is so quick to make, packed with flavour and there's no need to cook! #sugarfreejam #raspberryjam

What's not to love about sugar free jam? This low carb raspberry jam is so quick to make, packed with flavour and there's no need to cook! #sugarfreejam #raspberryjam

Jams/jellies

2 Pins

This avocado chicken salad without mayo is tasty, creamy and packed with flavour. It is a quick lunch recipe that we make all the time.

There always seems to come a point in the middle of summer when the heat is a-blazin' and unbearable, and not a single warm dish sounds appetizing. When that time rolls around, it's mandatory to have a recipe on hand that is cool, refreshing, and, as an added bonus, nourishing. German Cucumber Salad checks all those boxes and then some! Crunchy cucumbers and sweet onions swim in a rejuvenating, creamy, and sweet German-inspired dressing. The part that will make your ears perk up—this delightful,

Salad

7 Pins

5min · 1 serving 2-Ingredient Keto Pasta! • This pasta is delicious and healthy! Ingredients- • Mozzarella Cheese • BOIL • Egg Yolk Delicious & Healthy Pasta!

Keto Noodle Recipe - BEST Keto Pasta Noodle Idea - Easy Keto Friendly - Low Carb Recipe! Keto keto lunch, keto dinner and keto food ideas that everyone will love. BEST Keto Noodles for pasta! Low Carb Noodles Idea top with your favorite keto friendly pasta sauce – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly. Healthy noodle idea, gluten free, sugar free & healthy pasta noodle recipe :)

Noodles

5 Pins

You do not want to miss the recipe for these Internet Sensation Classic Cinnamon Keto Muffins, they've been pinned more than ONE MILLION TIMES!!! Try experimenting with this muffin recipe by adding different extracts or flavor oils. We added apple to ours and can't wait to try pumpkin! There are ways to eat keto and not feel deprived of certain flavors.

Muffins

8 Pins

Puff pastry dough

1 Pin

Listen, you could always grab one of the powder packets to fix your hot chocolate craving. But that doesn't feel special, does it? Powder mixes just don't have that special coziness that should blanket you when the weather grows cold. Momma's Hot Chocolate is just like Mom used to make, and you can taste the difference. The chocolate flavor is richer and deeper since it is made with real chocolate, the brew is creamier thanks to the whole milk, and it has the right balance of sweetness to be enc

(Ultra Fresh!) Keto Strawberry Lemonade Popsicles

Drinks

5 Pins

Carnivore Bacon Cheeseburger Pie - Great Carnivore Diet Recipe

Carnivore Bacon Cheeseburger Pie - Great Carnivore Diet Recipe

Dinner

62 Pins

A very easy Homemade Seasoned Salt Recipe that is free of sugar, fillers, gluten, or grains and only uses high quality ingredients found in most paleo kitchen. Always keep this on hand to give foods a hit of flavor!

Seasonings

2 Pins

Onion rings

1 Pin

An easy keto low-carb beef chili made in the Instant Pot, slow cooker, or on the stovetop. This no-bean chili is rich and full of delicious flavor.

Soup

13 Pins

Keto Smoothies: Keto Fat Bomb Smoothie How to Make Ingredients PLUS Sugar in fruit chart #sugarinfruitchart Are Are strawberries Keto ? #ketosmoothie #ketofatbomb #carbswitch

Far bomb/smoothie

1 Pin

Low Carb Keto Oatmeal (Paleo, Vegan, Gluten Free)- An easy recipe for instant or overnight keto oatmeal made with flaxmeal, chia seeds and coconut- The perfect sugar-free ketogenic breakfast! #oatlessoats #overnightoats #lowcarb #ketogenicbreakfast #ketobreakfast #ketosis | Recipe on thebigmansworld.com

Easy Low Carb Keto Oatmeal Recipe - Learn how to make keto oatmeal 4 ways - maple pecan, strawberries & cream, chocolate peanut butter, or cinnamon roll - all based on an easy low carb oatmeal recipe with 5 ingredients!

Keto oatmeal

2 Pins

Carnivore Tortillas: The BEST Version (Perfect for Carnivore Diet)

I swear this is so tasty, it's hard to believe it's low-carb and takes just 5 mins to prep

Keto Tortillas/Naan

15 Pins

Veggies

37 Pins

Make Your Own Evaporated Milk (This would work well for me, since I always have powdered milk on hand for drink and baking mixes.)

Love coffee and Trim Healthy Mama? Well I've got a Trim Healthy Mama Coffee Creamer recipe 7 variations including Pumpkin Spice, Caramel, and Samoa that don't disappoint!

Creamer

2 Pins

This sugar free recipe for strawberry jam is an awesome alternative for ketogenics and those on a low carb diet. Check it out!

It only takes 30 minutes to make your own homemade sugar free ketchup using tinned tomatoes, vinegar and a handful of spices. Enjoy your burgers, hot dogs and low carb chips without loading up on carbs! This keto ketchup recipe is super simple and tastes so much better than anything you can buy in the shops. #sugarfreeketchup #ketoketchup

Think you can't make homemade mayonnaise? Then this post is for you! This keto mayonnaise is thick and creamy, deliciously flavoured and ready in 5 minutes. Super easy blender method! The recipe uses non-inflammatory oils and is absolutely fool-proof!

Condiments

11 Pins

Chicken

59 Pins

This quick and easy cauliflower rice recipe is better than mac n’ cheese. I’m not kidding. Not only is it incredibly delicious, it’s low in carbs and keto-friendly. No guilt here! Serve it with chicken, steak, fish or anything else you’d like. Either way, it’s soon going to be your new favorite low carb side dish for just about every meal. It’s made with just frozen cauliflower rice, butter, cheddar cheese, cream cheese, milk and seasoning to taste.... ALL IN ONE PAN!! So yummy.

(Actually Good!) Keto Cauliflower Mash, the ideal low carb side dish! #keto #lowcarb #ketodiet #ketorecipes #cauliflower

Cauliflower mashed potatoes/rice keto

20 Pins

Paleo & Keto Strawberry Spinach Salad #keto #lowcarb #paleo #strawberries #salad #ketodiet

Get your balsamic on with a new dressing recipe that's easy to make and easier to love!

Clean Olive Garden Dressing. If you've ever been to the Olive Garden, you've likely had their salad dressing and fell in love with it. If you've ever Googled the recipe to try and make it at home, you likely noticed that all of them contain sugar, and/or packaged dry Italian salad dressing mix, which is full of chemicals and other junk. So now I've finally created a dressing as close to the original as I can get, AND it's 100% clean.

Salad Dressings

8 Pins

The Easiest And Most Delicious Keto Quiche Recipe

When you want a hearty breakfast that is sure to satisfy, turn to this Beef Breakfast Sausage recipe. Perfectly seasoned beef patties pack all the flavor of your favorite sausage without unwanted ingredients. Sear them on your Blackstone griddle or stovetop. Either way, you’ve got delicious beef sausage the whole family will adore. Let’s get this day started, shall we?

Breakfast

171 Pins