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a poster with the instructions to do squats

Reto: 30 DÍAS DE SENTADILLAS ESTÁTICA CON ESPALDA EN PARED

Reto: 30 DÍAS DE SENTADILLAS ESTÁTICA CON ESPALDA EN PARED

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2:02

Emagrecer-Treino em Casa - Sem Equipamento

This may contain: a woman doing yoga poses with the words belly thighs legs on her chest and bottom

0:20

6 Full-body Exercises That Will Build Strength and Burn Fat Quickly

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0:07

Leg Workout 🦵👀

This may contain: an image of a woman doing exercises on her legs and back with the caption's description below

0:30

Ejercicios quema grasa

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5 ideas de Sport | ejercicios para abdomen, rutinas de ejercicio, ejercicios de entrenamiento