Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
29 Healthy Meals to Make Every Night in November (Except Thanksgiving)
Thanksgiving is a day for indulging. (Actually, let’s be honest, every day between Thanksgiving and New Year’s is a time for indulging.) So before you make those less-than-stellar food choices, clean up your dinner act for the rest of the month.