4,517 Likes, 33 Comments - Workout Videos📹 (@gymgirlvids) on Instagram: “Vid by: @krissycela I really like posting at home workouts on the weekends & here is a good one by…”

4,517 Likes, 33 Comments - Workout Videos📹 (@gymgirlvids) on Instagram: “Vid by: @krissycela I really like posting at home workouts on the weekends & here is a good one by…”

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#Savage #BackDay - Just Shrug Away. SAVAGE MIND. Have a great tuesday, back day, trap day whatever kinda day. Be safe. I jacked up my lower back Saturday and it will be first day back (pun intended). Most likely, a lot of time under tension exercises...

#Savage #BackDay - Just Shrug Away. SAVAGE MIND. Have a great tuesday, back day, trap day whatever kinda day. Be safe. I jacked up my lower back Saturday and it will be first day back (pun intended). Most likely, a lot of time under tension exercises...

#Savage #BackDay - Trap City B!tch! SAVAGE MIND ———————– A little Repost for Trap Day Tuesday. My go-to trap exercise. Throwing plates around like a Greek wedding. If you like TrapZilla, you can get t-shirts here: http://www.deezify.com/trapzilla So...

#Savage #BackDay - Trap City B!tch! SAVAGE MIND ———————– A little Repost for Trap Day Tuesday. My go-to trap exercise. Throwing plates around like a Greek wedding. If you like TrapZilla, you can get t-shirts here: http://www.deezify.com/trapzilla So...

A few KEY tactics you need to know for tackling your bi's and tri's workout -- 7 Must-Do Hacks For Huge Arms - Bodybuilding.com

7 Must-Do Hacks For Huge Arms

A few KEY tactics you need to know for tackling your bi's and tri's workout -- 7 Must-Do Hacks For Huge Arms - Bodybuilding.com

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Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

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