floating cooler, Just cut up a pool noodle and get some PVC pipe corners!
Our DIY water platform - Learn to swim :)
Hinged lid on pool pump enclosure
Si sois aficionadas a hacer manualidades seguro que tenéis un montón de herramientas que utilizáis habitualmente y que necesitáis tener a mano: pinturas, tijeras, rotuladores, pinceles… En el tutorial de esta semana os propongo fabricar un organizador para tener t
Flexistretcher Flow Challenge
Move into Heron Pose, Krounchasana, and receive the benefits of opening in the area of the hamstrings, the hips, and in the soles of the f...
#JasmineYogaTutorial : #KingPigeon One of the nicest backbends IMO and one that I really wanted to learn when I first started yoga. Working with the strap really helps in feeling what the pose involves without overstraining yourself. You can make the strap shorter over time once you've become more comfortable with the backbend. Im also using a block here so I don't have to worry about dumping weight on one side of my body or losing balance in the backbend. Tips: 1) keep elbows close to si...
Pin now, practice later! How to flip the grip for full dancer's pose
Learn how to do split pose four different ways! There's a variation for every yogi!