Mireya Mardones
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1, 2… ¡Inhala! 1, 2… ¡Exhala! Al salir a correr, aprender a respirar con una técnica adecuada marca la diferencia entre acabarte los kilómetros, o que los kilómetros acaben contigo.

1, 2… ¡Inhala! 1, 2… ¡Exhala! Al salir a correr, aprender a respirar con una técnica adecuada marca la diferencia entre acabarte los kilómetros, o que los kilómetros acaben contigo.

Skip the Dumbbells and Get Strong, Sculpted Arms With These Yoga Poses

Skip the Dumbbells and Get Strong, Sculpted Arms With These Yoga Poses

An infographic on the perks of walking!

An infographic on the perks of walking!

Practice these 5 simple yoga poses almost every day to get the most effective results in reducing belly fat.

Practice these 5 simple yoga poses almost every day to get the most effective results in reducing belly fat.

The essential guide to learning how to RUN FASTER with LESS EFFORT. #runningtips #runningadvice #runfaster

The essential guide to learning how to RUN FASTER with LESS EFFORT. #runningtips #runningadvice #runfaster

One-Legged Royal Pigeon Pose

One-Legged Royal Pigeon Pose

#Yoga #Inspiration

#Yoga #Inspiration

perfecto para pedir matrimonio/pololeo jaja

Stella McCartney | Iris wool-twill blazer, pants and bag, Equipment top, and Gianvito Rossi shoes.

Stella McCartney | Iris wool-twill blazer, pants and bag, Equipment top, and Gianvito Rossi shoes.

Theory | Wool-blend sweater, Antonio Berardi pants, Jimmy Choo shoes, and 3.1 Phillip Lim bag.

Theory | Wool-blend sweater, Antonio Berardi pants, Jimmy Choo shoes, and 3.1 Phillip Lim bag.