Tonifica tu cuerpo

Tonifica tu cuerpo

Salud

Salud

Rutina paso a paso para reducir cadera

Rutina paso a paso para reducir cadera

Rutina para disminuir la celulitis. #FueraPareo #Workout #Celulitis

Rutina para disminuir la celulitis. #FueraPareo #Workout #Celulitis

Rutina para tonificar las piernas

Rutina para tonificar las piernas

Rutina paso a paso para trabajar piernas y abdomen

Rutina paso a paso para trabajar piernas y abdomen

Rutina de ejercicio para piernas sexys y tonificadas. #sexylegs Más rutinas en instafit.com.mx

Rutina de ejercicio para piernas sexys y tonificadas. #sexylegs Más rutinas en instafit.com.mx

Rutina abs

Rutina abs

4-week squat challenge.

4-week squat challenge.

It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here but it’s not too late. Give this 30­day squat challenge a try. Wanna build those glutes, this is the key to booty nirvana. Anyone can do this at home or at work or at the gym, all you need is 15 MINUTES A DAY!!! That’s like listening to five songs in a row and you’re done!!

It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here but it’s not too late. Give this 30­day squat challenge a try. Wanna build those glutes, this is the key to booty nirvana. Anyone can do this at home or at work or at the gym, all you need is 15 MINUTES A DAY!!! That’s like listening to five songs in a row and you’re done!!

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