Overcoming Challenges

Support and guidance for overcoming the unique challenges of ME/CFS, Fibromyalgia and other energy limiting chronic illness
114 Pins
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6mo
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The ME/CFS Holistic Coach
When chronic illness causes friends to fade away, it can be heartbreaking. This post offers guidance on coping with the loss of friendships, finding support, and remembering your worth in the face of the social challenges that come with managing a chronic condition. Learn strategies for navigating this painful aspect of life with chronic illness and cultivating a network of understanding, compassionate connections.
How to Cope When Chronic Illness Causes Friends to Fade Away
When chronic illness causes friends to fade away, it can be heartbreaking. This post offers guidance on coping with the loss of friendships, finding support, and remembering your worth in the face of the social challenges that come with managing a chronic condition. Learn strategies for navigating this painful aspect of life with chronic illness and cultivating a network of understanding, compassionate connections.
6 Tips for How To Accept a Chronic Illness
In this Spoonies with Purpose podcast interview Suzan Jackson pwME and mother to 2 sons with ME/CFS, talks about her experiences and having purpose.
Spoonies with Purpose Podcast with Sue Jackson
Acouple of weeks ago I had the pleasure of talking to Sue Jackson about her experience of living with ME/CFS and being a Mum of 2 boys who also had ME/CFS. We also talked about having purpose and important it is to structure your day well. To listen or watch: https://www.themecfsholisticcoach.com/2022/08/susan-jackson-on-purpose.html #MECFSthrive #purpose #spoonie
What You Need To Know about Living with Chronic Pain in the Winter
Living with Chronic Pain in the Winter: What You Should Know
What You Need To Know about Living with Chronic Pain in the Winter
Depression After Knee Surgery & How to Cope (Part 1/5)
Depression After Knee Surgery & How To Cope (Part 1/5)
Depression After Knee Surgery & How to Cope (Part 1/5)
When Chronic Illness Crashes the Party: 5 Unconventional Coping Strategies When You Just Can't
When Chronic Illness Crashes the Party: 5 Unconventional Coping Strategies When You Just Can't - Sunshine Parenting in Chronic Weather
When Chronic Illness Crashes the Party: 5 Unconventional Coping Strategies When You Just Can't
10 Ideas for Self Care You Need This Holiday Season
10 Ideas for Self Care You Need This Holiday Season
10 Ideas for Self Care You Need This Holiday Season
Explore spoonie socializing strategies, low-energy activities, and pacing techniques to stay connected without overexerting yourself.
The Best Spoonie Socializing Tips and Low-Energy Strategies
Explore spoonie socializing strategies, low-energy activities, and pacing techniques to stay connected without overexerting yourself.
Grieving a Loved Ones Chronic Illness Diagnosis
Grieving a Loved Ones Chronic Illness Diagnosis - Sunshine Parenting in Chronic Weather
Grieving a Loved Ones Chronic Illness Diagnosis
| The ME/CFS Holistic Coach
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Chronic Illness
Chronic Pain
Spoonie Life
Invisible Illness
Chronic Fatigue
Fibro Fog
a living room filled with furniture next to a wall painted with dragonflies on it
This item is unavailable - Etsy
Large tropical wall sticker Watercolor flying dragonfly Decal | Etsy
The importance of self-love
Th most powerful tool to get you through the holiday season
The foundation of coping with the challenges of the holiday season is a willingness to offer myself the same love & compassion that I offer to anyone else https://www.themecfsholisticcoach.com/2015/12/self-love-the-most-powerful-tool-to-get-you-through-the-holiday-season.html
Tightening Up My Non-Negotiable Rest | The ME/CFS Holistic Coach
So Someone Healthy Has Given You Health Advice | Health Lifestyle
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