I am figuring out hooping and kind of love it. Anything (barre, SUP, etc) that feels more like play than working out is tops in my book

10 Hula Hoop Exercises to Get Beyoncé Abs

I am figuring out hooping and kind of love it. Anything (barre, SUP, etc) that feels more like play than working out is tops in my book

For when you don't even have 10 minutes to spare. find more relevant stuff: victoriajohnson.wordpress.com

18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

For when you don't even have 10 minutes to spare. find more relevant stuff: victoriajohnson.wordpress.com

2+Weeks+to+an+ABSolutely+Amazing+Core

2 Weeks to an ABSolutely Amazing Core

2+Weeks+to+an+ABSolutely+Amazing+Core

abdo1

abdo1

Reverse Crunch

7 Exercises That Rock Your Core [VIDEO]

Reverse Crunch

Abdominales hipopresivos?

Abdominales hipopresivos?

TOP 5 FAVORITE AB MOVES & NUTRITION TIPS FOR A FLAT TUMMY!

TOP 5 FAVORITE AB MOVES & NUTRITION TIPS FOR A FLAT TUMMY!

¿Qué son los abdominales hipopresivos?

¿Qué son los abdominales hipopresivos?

Esta técnica es ideal para después del parto / Foto: Thinkstock

Esta técnica es ideal para después del parto / Foto: Thinkstock

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