Functional Movement

10 Pins
·
10mo
By
Mercedes Charity
a woman is doing squats in the gym with her leggings up and looking at the camera
The one glute isolation exercise you need to grow your glutes
This glute isolation exercise - Cable Glute Kickbacks will take your glute game to the next level! 🍑👌 Don’t skip this exercise if you want a perky booty along with some serious gains 💣 Give your glutes some love with this exercise and watch your posterior transform 🔥 💜 Like, Share and Follow 💜 . . . . . . . . #glutes #gluteworkout #cablekickbacks #glutegains #glutetraining #gluteisolation #exerciseoftheday #fitness #gymmotiv...
a group of people doing yoga in the woods
The one glute isolation exercise you need to grow your glutes
This glute isolation exercise - Cable Glute Kickbacks will take your glute game to the next level! 🍑👌 Don’t skip this exercise if you want a perky booty along with some serious gains 💣 Give your glutes some love with this exercise and watch your posterior transform 🔥 💜 Like, Share and Follow 💜 . . . . . . . . #glutes #gluteworkout #cablekickbacks #glutegains #glutetraining #gluteisolation #exerciseoftheday #fitness #gymmotiv...
a group of people doing yoga in the woods
The one glute isolation exercise you need to grow your glutes
This glute isolation exercise - Cable Glute Kickbacks will take your glute game to the next level! 🍑👌 Don’t skip this exercise if you want a perky booty along with some serious gains 💣 Give your glutes some love with this exercise and watch your posterior transform 🔥 💜 Like, Share and Follow 💜 . . . . . . . . #glutes #gluteworkout #cablekickbacks #glutegains #glutetraining #gluteisolation #exerciseoftheday #fitness #gymmotiv...
a group of people doing yoga in the woods
The one glute isolation exercise you need to grow your glutes
This glute isolation exercise - Cable Glute Kickbacks will take your glute game to the next level! 🍑👌 Don’t skip this exercise if you want a perky booty along with some serious gains 💣 Give your glutes some love with this exercise and watch your posterior transform 🔥 💜 Like, Share and Follow 💜 . . . . . . . . #glutes #gluteworkout #cablekickbacks #glutegains #glutetraining #gluteisolation #exerciseoftheday #fitness #gymmotiv...
a woman in black shirt and leggings doing push ups on green carpet next to brick wall
The one glute isolation exercise you need to grow your glutes
This glute isolation exercise - Cable Glute Kickbacks will take your glute game to the next level! 🍑👌 Don’t skip this exercise if you want a perky booty along with some serious gains 💣 Give your glutes some love with this exercise and watch your posterior transform 🔥 💜 Like, Share and Follow 💜 . . . . . . . . #glutes #gluteworkout #cablekickbacks #glutegains #glutetraining #gluteisolation #exerciseoftheday #fitness #gymmotiv...
This glute isolation exercise - Cable Glute Kickbacks will take your glute game to the next level! 🍑👌 Don’t skip this exercise if you want a perky booty along with some serious gains 💣 Give your glutes some love with this exercise and watch your posterior transform 🔥 💜 Like, Share and Follow 💜 . . . . . . . . #glutes #gluteworkout #cablekickbacks #glutegains #glutetraining #gluteisolation #exerciseoftheday #fitness #gymmotiv... Functional Patterns Workout, Functional Movement Exercises Strength Training, Functional Strength Workout, Functional Movement Workout, Functional Fitness Exercises, Functional Exercises Training, Functional Workout Circuit, Functional Patterns Training Workout, Functional Fitness Workout Plan
The one glute isolation exercise you need to grow your glutes
This glute isolation exercise - Cable Glute Kickbacks will take your glute game to the next level! 🍑👌 Don’t skip this exercise if you want a perky booty along with some serious gains 💣 Give your glutes some love with this exercise and watch your posterior transform 🔥 💜 Like, Share and Follow 💜 . . . . . . . . #glutes #gluteworkout #cablekickbacks #glutegains #glutetraining #gluteisolation #exerciseoftheday #fitness #gymmotiv...
a woman in black shirt and leggings doing push ups on green carpet next to brick wall
The one glute isolation exercise you need to grow your glutes
This glute isolation exercise - Cable Glute Kickbacks will take your glute game to the next level! 🍑👌 Don’t skip this exercise if you want a perky booty along with some serious gains 💣 Give your glutes some love with this exercise and watch your posterior transform 🔥 💜 Like, Share and Follow 💜 . . . . . . . . #glutes #gluteworkout #cablekickbacks #glutegains #glutetraining #gluteisolation #exerciseoftheday #fitness #gymmotiv...
a group of people doing yoga in the woods
The one glute isolation exercise you need to grow your glutes
This glute isolation exercise - Cable Glute Kickbacks will take your glute game to the next level! 🍑👌 Don’t skip this exercise if you want a perky booty along with some serious gains 💣 Give your glutes some love with this exercise and watch your posterior transform 🔥 💜 Like, Share and Follow 💜 . . . . . . . . #glutes #gluteworkout #cablekickbacks #glutegains #glutetraining #gluteisolation #exerciseoftheday #fitness #gymmotiv...
a group of people doing yoga in the woods
The one glute isolation exercise you need to grow your glutes
This glute isolation exercise - Cable Glute Kickbacks will take your glute game to the next level! 🍑👌 Don’t skip this exercise if you want a perky booty along with some serious gains 💣 Give your glutes some love with this exercise and watch your posterior transform 🔥 💜 Like, Share and Follow 💜 . . . . . . . . #glutes #gluteworkout #cablekickbacks #glutegains #glutetraining #gluteisolation #exerciseoftheday #fitness #gymmotiv...
the cover of how to do functional exercises for all levels, with an image of a woman
The Complete Guide to Functional Fitness Exercises
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