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Defensa personal para mujeres

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3mo
By
MARIA
This may contain: two women are dancing in the middle of an indoor gym with punching bags behind them
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Fighter Workout
Mixed Martial Arts Training
Self Defence Training
Trening Sztuk Walki
Self Defense Moves
Self Defense Martial Arts
Self Defense Women
Self Defense Tips
Self Defense Techniques
Taekwondo Queen Jiang Yuhuan 😍
#budogang #budogirl #chinesegirl #kicklikeagirl #taekwondo #taekwondogirl #sanda #kickboxing #martialartsgirls
This may contain: a man standing next to a woman on top of a blue mat in front of a fence
0:22
Self Defence
Social Life Hacks
Survival Skills Life Hacks
How to escape from being choked against a wall
This may contain: a man is sitting on the ground while another person holds his leg up in front of him
0:38
This may contain: a woman kneeling down next to a pole
0:58
Survival Life Hacks
Save your life with this tutorial
This may contain: a man and woman standing next to each other in front of a cameraman's reflection
0:16
Self Defence For Women
Self Defense For Women
This may contain: a man standing over another person laying on the ground
0:41
Martial Arts Techniques
From Ground
This may contain: a man standing next to a woman with her hands on the back of her chest
0:25
Self Diffence Moves
How To Defend Yourself
Self Defence tecnics
This may contain: a man and woman standing on top of a grass covered field with the words what should do if hair is graded from behind?
0:10
What Does Fine Stand For
How To Flip Someone Over Your Shoulder
Self Defence Technique
Self Defense Tips For Women
Safety Hacks
Ily Bestie
In which order would you do it ?!? #selfdefense #mma #mmafighter #training #safety #safetyfirst #tips #fighter
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Martial Arts Women Aesthetic
Krav Maga Women
Female Martial Arts
Safety Tips For Women
Jiu Jutsu
Combat Clothes
In which order would you do it ?!? #selfdefense #mma #mmafighter #training #safety #safetyfirst #tips #fighter
This may contain: a woman in a red dress and a man in a black suit are facing each other
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Defense Techniques
Self Defense Techniques
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Self defense tips
Martial arts workout
Self defense
Martial arts training
Defense
This may contain: two young boys standing next to each other on top of a basketball court with others watching
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Jiu Jitsu Videos
Martial Arts Moves
Boxing Training Workout
Karate Training
Tai Chi Exercise
Self Defence🤼
This may contain: two young boys are practicing martial moves in an indoor gym area with carpeted flooring
0:36
aprendi ☺️
This may contain: a woman is standing in front of a mirror and pointing at the camera with an x sign above her head
0:53
Karate Techniques
Self-defense moves that could make the difference
In a life or death situation!
This may contain: a man and woman standing in the grass
0:13
This may contain: an older woman standing on a blue mat
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Self defense