Rutina total body para tonificar todo el cuerpo

Rutina total body para tonificar todo el cuerpo

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Stability Ball Roll-Out

15-minute physioball workout to help flatten your belly.

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Swiss Thigh and Fly

Don't miss a single muscle with this 20-minute workout.

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Just 5 minutes will make a difference! Yoga in the morning.

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littlefittiexo: healthyvibez: Follow for fitness, health and motivation: http://healthyvibez.tumblr.com/ ღ

SoFitandSoGreen on

Need to say this before... Maybe it will work!

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

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