wendigetsfit-xo: Came across this little gem on my FB and wanted to share…I have no words…it’s beautiful!
The Thin Lifestyle: How to Be Thin without Really Trying // The Stylist Quo
Do you take selfies? Did you know selfies are helping motivate and change the fitness world one shot at a time? Selfies are a great way to hold yourself accountable. Read this article to learn about the power of selfies! #selfie #fitspo
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine
Weightloss in perspective. I think I've pinned this before, but it definitely cannot hurt to see it again!
What a transformation: Charlotte Crosby posted another before and after set of pictures on her Instagram page, showing a shocking change from her overweight self to her much leaner, svelte current appearance
wcom ovey on we heart it / visual bookmark #38499181 Check out the website to see more
Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise.
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.