New Mom 101

Helpful articles for new moms! Everything you need to not just survive, but thrive in your fourth trimester and matrescence. Pinterest exclusive! Save on your purchase at Majka by using code: PINTEREST
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What supplements and nutrients are important to feel your best postpartum?! Today we spoke to @nourishedmothers about: - Common nutritional deficiencies postpartum - Basic supplements moms should consider to incorporate in their daily routine - Supplements and foods to support mood, energy, and mental health - Protein and why it’s so important We hope you love this conversation! Feelings, Health, Nutrition, Nutritional Deficiencies, Postpartum, Daily Routine, New Moms, Energy
Vitamins for motherhood: simplified
What supplements and nutrients are important to feel your best postpartum?! Today we spoke to @nourishedmothers about: - Common nutritional deficiencies postpartum - Basic supplements moms should consider to incorporate in their daily routine - Supplements and foods to support mood, energy, and mental health - Protein and why it’s so important We hope you love this conversation!
a woman smiling with the words vitamins for motherhood - simplified maka
Vitamins for motherhood: simplified
Join us as we discuss the essential nutrients for motherhood, Understanding the Postpartum Period, Key Nutrients for Postpartum Health (including natural sources and supplemental forms), Balancing Supplements and Whole Foods, Navigating Dietary Restrictions and Allergies and Majka Product Highlights
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Signs of ovulation
Have you had your first period post baby yet?! Today we spoke to @theperiodguru about: - What to expect from your first period postpartum - What to do and what could be the reason of you not having your period back - You period affecting your milk supply - How to know if you are ovulating Let us know if you have any questions :)
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Choosing your birth preferences
Are you pregnant and wondering how to best prepare for birth and postpartum Today we spoke to @theinformedbirth about: - Choosing your birth preferences and what options are available to you - How to prepare for breastfeeding - Practical ways to prepare for the postpartum period We hope you love the conversation as much as we did!
a woman holding a baby with the caption what are the key nutriennts found in breast milk?
What are the key nutrients found in breastmilk?
Do you wonder about the importance of breastmilk and how breastmilk impacts your babies development? Do you wonder about how you can support your breastmilk supply? Join us as we discuss the fascinating facts of breastmilk with expert Kayla from @nourishedmothers Tap to watch our LIVE. Pinterest exclusive! Save on your purchase at Majka by using code: PINTEREST
a woman holding a baby in her arms with the caption what to do before baby is born to support your breastfeeding journey
What to do before baby is born to support your breastfeeding journey
Are you a mom preparing for breastfeeding or a new mom trying to figure it out?! This LIVE with @az.breastfedbabies is for you! We cover: - Things to do before baby is born that will support your breastfeeding journey - How nutrition affects breastfeeding - how to really know if you have low milk supply - Tongue and lip ties Let us know how you like it :)
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Preparing for breastfeeding
Pinterest exclusive! Save on your purchase at Majka by using code: PINTEREST
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How to change your breastmilk composition
Your nutrition has a direct impact on the quality of your breast milk. Today we spoke to @lactationlab about: - Common deficiencies found in breast milk - How to change your breast milk composition - Who should think about testing their breast milk Hope you enjoy this conversation as much as we did!
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Humor in Motherhood: I finally get this Adam Sandler quote
I finally get it now. Tap to watch and get a laugh Pinterest exclusive! Save on your purchase at Majka by using code: PINTEREST
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How to support your hormones: estrogen & progesterone
Are you aware of the different phases of your menstrual cycle and how to support them❓🤨 Today we spoke with Loren from @innate_fertility… tap the link to watch Pinterest exclusive! Save on your purchase at Majka by using code: PINTEREST
a pink background with the words pov my babies reaction to me making more milk
POV: my babies reaction to me making more milk
Unveiling the ultimate mom hack. 🤣👶 Pinterest exclusive! Save on your purchase at Majka by using code: PINTEREST
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what are the Benefits of using freeze dried breastmilk
Hey mama! Have you ever thought about freeze-drying your precious breastmilk and how it might be a game-changer compared to traditional dehydration? 🍼 Join our insightful conversation now and discover: - What are the benefits of using freeze drying breast milk - What does the process look like for collecting and freeze drying breast milk? - Can freeze drying breast milk help with high lipase? - What is the shelf life for freeze dried milk?
an image with the words infant polic and the impact of mom's diet
Infant colic and the impact of moms diet
Tap the link to listen in to our whirlwind info-packed convo on all things holistic pediatrics and breastfeeding, including: ✨Why breastmilk is still the best even when mom is sick ✨The impact of mom’s gut, vaginal and milk duct microbiomes on the baby’s developing gut microbiome and future health ✨Herbs that may decrease milk supply ✨Why homeopathy is great for nursing moms
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Can homeopathy be used when breastfeeding?
In the meantime, listen in to our whirlwind info-packed convo on all things holistic pediatrics and breastfeeding, including: ✨Why breastmilk is still the best even when mom is sick ✨The impact of mom’s gut, vaginal and milk duct microbiomes on the baby’s developing gut microbiome and future health ✨Herbs that may decrease milk supply Tap the link to learn more
a woman holding a baby in her arms with the caption low energy, brain fog, constipatition, bad digest or muscle cramps?
5 Reasons Breastfeeding and Postpartum Moms Need to Take a Magnesium S
5 Reasons Breastfeeding and Postpartum Moms Need to Take a Magnesium S