Más ideas de Lorena
plank feature

plank feature

cintura-definida

cintura-definida

GUIA-ROMA-QUE-VER-LO-MEJOR-MOCHILEROS

GUIA-ROMA-QUE-VER-LO-MEJOR-MOCHILEROS

No hay ni una cosa en esta lista que no me gustaria tener. | 33 productos que todo adicto al iPhone querrá

No hay ni una cosa en esta lista que no me gustaria tener. | 33 productos que todo adicto al iPhone querrá

RECETA FITNESS/ Donuts proteicos lowcal. fitfoodmarket

RECETA FITNESS/ Donuts proteicos lowcal. fitfoodmarket

Pastel de merluza y atún, una receta super sencilla, ligera y cocinada en el microondas, en tan sólo 9 minutos!!

Pastel de merluza y atún, una receta super sencilla, ligera y cocinada en el microondas, en tan sólo 9 minutos!!

Recetas Dukan Ataque: Pastel de Pollo y Pavo de Violeta / Turkey and Chicken Meatloaf (Attack phase) - YouTube

Recetas Dukan Ataque: Pastel de Pollo y Pavo de Violeta / Turkey and Chicken Meatloaf (Attack phase) - YouTube

Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in the opposite direction, which makes up your core. This is why no single exercise can attack the core and why it’s so gang hard to work them! It’s funny to think that this 5-minute plank workout requires virtually no movement! http://weightlossempire.net/

Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in the opposite direction, which makes up your core. This is why no single exercise can attack the core and why it’s so gang hard to work them! It’s funny to think that this 5-minute plank workout requires virtually no movement! http://weightlossempire.net/

ejercicio muy buenos con pelota, sin duda vas a sentir como trabaja cada musculo de tu cuerpo.

ejercicio muy buenos con pelota, sin duda vas a sentir como trabaja cada musculo de tu cuerpo.

Martes (2)

Martes (2)