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Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

Little Things: Yummy stuff...

Receta de Bocaditos de yogur

Bocaditos de yogur -

These are my favorite pancakes ever. I could eat them every single day. I cant wait to make them for Ken when he gets home :-)

Easy and Healthy Protein Pancakes