Helen
Más ideas de Helen
35 Light Brown Hair Color Ideas: Light Brown Hair with Highlights and Lowlights | TRHs

35 Light Brown Hair Color Ideas: Light Brown Hair with Highlights and Lowlights | TRHs

Receta de Pechugas en Salsa de Champiñones | Deliciosas pechugas de pollo bañadas en una suave y cremosa salsa de con trozos de champinones.

Receta de Pechugas en Salsa de Champiñones | Deliciosas pechugas de pollo bañadas en una suave y cremosa salsa de con trozos de champinones.

Reto abdomen plano

Reto abdomen plano

Ejercicios entrepiernas

Ejercicios entrepiernas

Vamos a por ese cuerpazo!!

Vamos a por ese cuerpazo!!

Trucos para aprender las tablas de multiplicar

Trucos para aprender las tablas de multiplicar

Rollos de Bistec rellenos de verdura

Rollos de Bistec rellenos de verdura

5 movimientos que te darán una espalda fuerte y hermosa #fitness

5 movimientos que te darán una espalda fuerte y hermosa #fitness

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

Ingredientes: + 1/3 de taza de agua + 1 trozo de raíz de jengibre + Un pepino + Un manojo de perejil + Medio limón

Ingredientes: + 1/3 de taza de agua + 1 trozo de raíz de jengibre + Un pepino + Un manojo de perejil + Medio limón