Para incrementar la medida del glúteo es indispensable ir incrementando peso gradualmente. Recuerden hacer los movimientos LENTO y controlando el peso de subida y bajada.

Para incrementar la medida del glúteo es indispensable ir incrementando peso gradualmente. Recuerden hacer los movimientos LENTO y controlando el peso de subida y bajada.

Reto de sentadillas para un culo firme

Reto de sentadillas para un culo firme

Consigue unos gluteos perfectos gracias al reto de una de las modelos fitness más famosas de la red, la bella Jen Selter.

Consigue unos gluteos perfectos gracias al reto de una de las modelos fitness más famosas de la red, la bella Jen Selter.

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

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