Holistic lifestyle

A board for a healthy balanced lifestyle. Share your health and wellness tips. Please follow me here and on IG then send a direct message if you would like to join.
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2mo
Feeling drained by endless notifications and screen time? A digital detox could be just what you need to recharge and reconnect with what truly matters.
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Why do a digital detox during the holidays?
Feeling drained by endless notifications and screen time? A digital detox could be just what you need to recharge and reconnect with what truly matters.
Why did I get cancer? is the title of my latest e-book. Inspired by the countless cancer patients I’ve met throughout my healing journey. So many unanswered questions, so much uncertainty, yet we will never lose hope.
In this ebook I gather factual information that perhaps can help you navigate some aspects of your own healing.
Please comment “EBOOK” below and I will send you a copy now.

Thank you for trusting me with your journey. 🦋
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Why Did I get Cancer Ebook
Why did I get cancer? is the title of my latest e-book. Inspired by the countless cancer patients I’ve met throughout my healing journey. So many unanswered questions, so much uncertainty, yet we will never lose hope. In this ebook I gather factual information that perhaps can help you navigate some aspects of your own healing. Please comment “EBOOK” below and I will send you a copy now. Thank you for trusting me with your journey. 🦋
Enforcing life
Declare it daily. Live it fully. ✨ Save this reel and speak these declarations over your life. Renew your mind and strengthen your faith! 🙏 By Charles Capps
At seven months pregnant I am leaning into self-care by keeping up with my healthy routines to stay energized and feeling good this last trimester My glow smoothie: ▫️1 blendtopia glow superfood smoothie kit ▫️1/2 frozen avocado ▫️1/2 scoop vanilla protein ▫️1 scoop collagen peptides ▫️1 cup coconut milk
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Morning routine
At seven months pregnant I am leaning into self-care by keeping up with my healthy routines to stay energized and feeling good this last trimester My glow smoothie: ▫️1 blendtopia glow superfood smoothie kit ▫️1/2 frozen avocado ▫️1/2 scoop vanilla protein ▫️1 scoop collagen peptides ▫️1 cup coconut milk
This contains an image of: HOW IM STAYING WELL THIS WINTER, immune boost, essential oils
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HOW IM STAYING WELL THIS WINTER, immune boost, essential oils
Christmas Gift Guide for the Wellness Girlies
Looking for the perfect holiday gifts for the wellness lovers in your life? 🎁Check out this 2024 Holiday Gift Guide filled with thoughtful, chic, and practical gifts for wellness girlies! From self-care essentials to fitness must-haves, this guide has everything to make their season merry and mindful.
This may contain: an image of a sunset with the words november themes / intentionss written below it
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November Goals and Themes
This contains an image of: August mood board
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August mood board
This may contain: a field with tall grass and the words august themes above it
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August mood board
This contains an image of: summer morning routine ☀️
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summer morning routine ☀️
This contains an image of: summer morning routine ☀️
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summer morning routine ☀️