Feeling good

31 Pins
·7mo
the cover of how to get in shape for hiking tips revealed by a physiotherapist
Hiking Training Basics: How to Train For Backpacking and Thru Hikes - Fuel For The Sole Travel, Outdoor & Adventure
a woman is doing yoga poses to calm her body
7 Intensely Soothing Yin Yoga Poses to Calm Anxiety
a poster with instructions on how to do a better sleep position for the entire body
𝙈𝙖𝙧𝙮𝙧𝙤𝙨𝙚 (@moontides_) on X
a woman doing yoga poses with the words, better sleep written in white on it
🌙 An den meisten Morgen habe ich keine Zeit, Yoga zu praktizieren, also muss ich … - Yoga & Fitness - Skin Care, Nails , Body Makeup, Summer Skin Care
a woman laying on top of a bed next to a white blanket and pillows in different poses
Secuencia de 5 minutos para dormir mejor
an instagram page with the caption shot saludable and ingredients on it
SHOT SALUDABLE – Hábitos Health Coaching
Hábitos Health Coaching | SHOT SALUDABLE
a woman doing yoga poses for better sleep with the instructions on how to do it
ganchilloes.com
¿Por qué no probar algunos de estos esta noche?
a woman doing yoga poses for the camera
5 Yoga Fixes For Bad Posture
Estas posturas são boas para aqueles que passam grande parte do dia sentados.