Erin Condren Design | Its always a good time to get personalized, stylized and organized!
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.
No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as you if you understand the importance of exercise and have fitness goals to become more active.
Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.
CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout
A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.
Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!
25 INSPIRING QUOTES FROM THE FOUR AGREEMENTS | Have you read The Four Agreements? Don Miguel Ruiz gives four principles as a guide to develop personal freedom and love, happiness, and peace. Don Miguel Ruiz