Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

These 2 Ingredient Banana Pancakes are so easy to make! All you need is 2 eggs and a banana in a blender! That's it. They are gluten free and so delicious.

2 Ingredient Banana Pancakes

These 2 Ingredient Banana Pancakes are so easy to make! All you need is 2 eggs and a banana in a blender! That's it. They are gluten free and so delicious.

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

These skinny cookies do NOT taste healthy at all! You'll never need another oatmeal cookie recipe again! {clean-eating & just 100 calories!}

Raspberry Chocolate Chip Oatmeal Cookies

These skinny cookies do NOT taste healthy at all! You'll never need another oatmeal cookie recipe again! {clean-eating & just 100 calories!}

Hotcakes de avena sin harina                                                                                                                                                     Más

Hotcakes de avena sin harina Más

Salud                                                       …

Salud …

Refrigerator Oatmeal Agregar la avena, leche, yogurt, y semillas de chía al frasco, junto con edulcorantes o saborizantes. Ponga una tapa en el frasco y agitar para mezclar Agregue frutas y revuelva suavemente hasta que se mezclen Coloque en el refrigerador durante la noche http://www.theyummylife.com/Refrigerator_Oatmeal

Refrigerator Oatmeal Agregar la avena, leche, yogurt, y semillas de chía al frasco, junto con edulcorantes o saborizantes. Ponga una tapa en el frasco y agitar para mezclar Agregue frutas y revuelva suavemente hasta que se mezclen Coloque en el refrigerador durante la noche http://www.theyummylife.com/Refrigerator_Oatmeal

"Nopales con sombrero"... Un desayuno de ensueño.

"Nopales con sombrero"... Un desayuno de ensueño.

AGUA DE AVENA PARA ADELGAZAR MÁS RÁPIDO. Ingredientes: 1 taza de avena + 1 cucharada de esencia de vainilla + 6-8 tazas de agua + 1 rama de canela o 1 cucharada de canela en polvo + Estevia a gusto + hielo, al gusto.

AGUA DE AVENA PARA ADELGAZAR MÁS RÁPIDO. Ingredientes: 1 taza de avena + 1 cucharada de esencia de vainilla + 6-8 tazas de agua + 1 rama de canela o 1 cucharada de canela en polvo + Estevia a gusto + hielo, al gusto.

16 Deliciosas y sencillas recetas con una lata de atún que alegrarán tu día

16 Deliciosas y sencillas recetas con una lata de atún que alegrarán tu día

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